An effective routine for increased happiness, based on positive psychology research.
Start your day happy with gratitude journaling—an effective science-backed routine for increased happiness.
Become more optimistic by reflecting daily on the good in your life.
Strengthen your growth mindset with a focus on growth, over the outcome. Research shows that people with a growth mindset often outperform others a fixed mindset.
Ships in 7-10 days, due to the holidays.
Undated for 200 days of journaling.
|United States & Canada||Priority mail||2-5 business days||€4|
|United Kingdom & Ireland||Priority mail||1-3 business days||€4|
|France||Regular mail||2-4 business days||€4|
|Rest of Europe||Priority mail||4-8 business days||€4|
|Latin America||Regular mail||7-13 business days||€4|
|Australia||Regular mail||2-7 business days||€4|
|Rest of the World||Regular mail||2-7 business days||€4|
Standard shipping is €4 worldwide. If the shipping method is trackable for your country, you will receive a tracking number.
Express shipping is available at checkout and is always trackable.
We designed the journal for just over six months (200 days) of journaling.